granny be strong

The nerve pain in the gum is unbearable.. she lies there quietly, without a word or sound of grumbling.. she couldnt really bite/chew on food, for the pain she has to endure is way beyond any words could describe. at times, tears go rolling down her cheeks.. she bears, she takes it all by herself..

She likes to talk.. about her old tales, about history, about her past.. when she was so much younger and stronger.. perhaps i could say she's talkative, but she couldnt talk.. because of the pain.. she presses her fingers wrapped in handerchief on her gum.. pressing very very hard, she's thinking if she could numb the nerve pain by implying external pain.. she couldnt..

She could hardly bite any food.. she's relying on soft, watery food or drinks..

We visited her the other day.. her nerve pain was reduced.. but she looked so fragile and frail.. she had been vomitting for the past few days.. it's either u get nerve pain or u vomit.. she lost weight.. she sat up when she saw us.. she's very sweet.. very understanding..

After a while, she said she's tired.. she needed to lie down.. but she carried on talking.. she looked at me with tender eyes, she asked.. "do u understand me?" im learning to pick up the dialect.. i couldnt completely understand, but from the tone of voice, i know it's something touching and meaningful.. i know it's meant well, i felt it with my heart..

Granny.. u must be strong.. u wanna see us in white suit.. we are going to wear it.. i know u r very happy but u r too weak to smile broadly..

Granny.. u must have the determination.. i know u r very exhausted of fighting with the disease.. i know u r bearing intolerable pain.. i know where u want to go.. i know u always think of us.. i know u'll be happy..

We love you granny.. u must be strong.. dear God, we pray for your loving grace and healing hands to be upon granny.. amen.

Stress

Element Name: Stress [noun]

Cause: bad to skin and hair

Effect: not leng leng dy..

It is by research that stress causes skin problems.. well it causes or exacerbates a lot of problems, but I just want to pinpoint on how stress causes our oily skin and scalp.. bad bad 'chemical'..

I know u must be thinking that stress can be good as a motivational and inspirational agent, i dont deny that, yes it can be good if we know how to use it to make things happen positively. fortitude.

However extreme stress hormones that overflows into our system can adversely affect us mentally and physically, i think it's called mind-body physiology.. and that includes our skin and hair.

Studies have illustrated that when u are under extreme stress, there is an increase in the amount of androgen production. When androgen is activated, the sebaceous glands pumps out more oil/sebum. Stress could come from anything mentally or physically or chemically.. im not sure if u could be stress out of nothing. Hence disgusting oily skin.. big pores.. 'shiny' t-zone..

In addition, and due to stress, the circulation in the scalp is so constricted that the hair follicles lost blood supply.. then u'll notice hair will atrophy and fall out. well.. sometimes it often grows back when u are no longer under extreme stress, but dont be too happy yet..

If u have continuous extreme stress that u leave unmanaged or cannot manage, u are actually working ur adrenal glands to exhaustion. Hence, skin and hair problems become apparent.. because hor.. u r constantly shutting off the blood supply to ur heart and lungs, diverting it away from feeding and nourishing.

Now u know why stress can uglify a person.. because of stress and become not leng leng, not worth oh.. so far, i guess there's no treatment yet to completely stop or prevent sebum production, but there should be a lot of remedy in combating stress.. im still researching haha but i've some suggestions here~

LAUGHTER

SMILE

BE HAPPY

BE SIMPLE

BE EASY

BE FREE

DONT BINGE ON DRINKING/ALCOHOL

JUST BE YOURSELF

The World's Greatest

To those who have been
disheartened, discouraged, demoralized, dispirited, dismayed, dejected, debased, devalued, depreciated, deprecated..

Life is the movie you see through your own unique eyes. It makes little difference what's happening out there. It's how you take it that counts.

You should always be aware that your head creates your world.

You know what.. You are Awesome and the Greatest~!

"The World's Greatest"

Yeah,Uhh...Uhh...Yeah..
It's the worlds greatest,
Yo,It's the worlds greatest,
Come on,Worlds Greatest, Ever

I am a mountain
I am a tall tree
Oh, I am a swift wind
Sweepin' the country
I am a river
Down in the valley
Oh, I am a vision
And I can see clearly
If anybody asks u who I am
Just stand up tall look 'em in the Face and say

[Chorus]
I'm that star up in the sky
I'm that mountain peak up high
Hey, I made it
I'm the worlds greatest

And I'm that little bit of hope
When my backs against the ropes
I can feel it mmm
I'm the worlds greatest

I am a giant
I am an eagle
I am a lion
Down in the jungle
I am a marchin' band
I am the people
I am a helpin' hand
And I am a hero
If anybody asks u who I am
Just stand up tall look 'em in the Face and say

[Chorus]
I'm that star up in the sky
I'm that mountain peak up high
I made it
I'm the worlds greatest

And I'm that little bit of hope
When my backs against the ropes
I can feel it
I'm the worlds greatest

In the ring of life
I'll reign love(I will reign)
And the world will notice a king(Oh Yeah)
When all is darkest,
I'll shine a light(Shine a light)
And use a success you'll find in me(Me)

I'm that star up in the sky
I'm that mountain peak up high
Hey, I made it
I'm the world's greatest
And I'm that little bit of hope
When my back's against the ropes
I can feel it
I'm the world's greatest

I'm that star up in the sky
I'm that mountain peak up high
Hey, I made it
I'm the world's greatest
And I'm that little bit of hope
When my back's against the ropes
I can feel it
I'm the world's greatest

I'm that star up in the sky
I'm that mountain peak up high
Hey, I made it
I'm the world's greatest
And I'm that little bit of hope
When my back's against the ropes
I can feel it
I'm the world's greatest

[*] It's the greatest
Can you feel it
It's the greatest
Can you feel it

[Repeat * while:]
I saw the light
At the end of a tunnel
Believe in the pot of gold
At the end of the rainbow
And faith was right there
To pull me through, yeah
Used to be locked doors
Now I can just walk on through
Hey, uh, hey, hey, hey
It's the greatest
I'm that star up in the sky

I'm that star up in the sky
I'm that mountain peak up high
Hey, I made it
I'm the world's greatest
And I'm that little bit of hope
When my back's against the ropes
I can feel it
I'm the world's greatest

little boy and little girl

story about a little boy and a little girl
[touching story from facebook]

little boy and little girl accidentally met during their adolescence.. days of simpleness, innocence, immaturity, naiveness.. days of no worries, no commitments, only laughters.. so carefree, so casual. they got along very well, they talked to each other about anything from infinity to infinity, they talked almost everyday.. it was this time they started to learn what was being comfortable with another human being like.. and the lesson got deeper, and they learnt what was missing you.

they had the all happiest sweet time period before reality shook them out from this. they had to be separated.. and it was with no other options. boy left.. no promise.. not even bidding any goodbyes.. not even turning back.. not even leaving any contacts..

silence is the response to the all time sweetness..

........some good ample years later........

boy and girl accidentally met.. again. boy and girl accidentally talked. the first encounter was like two unfamiliar, not-closed friends.. they met more more frequently, and they talked more.. from unfamiliar friend to familiar friend. reminiscence recollected pieces by pieces.. good old beautiful pieces.. but they kept to themselves.

they got along very well again.. they learnt more than what they had learnt during adolescence.. but they kept to themselves. they had the all happiest sweet time period.. sweeter than before.. sweetest.. but once again reality shook them out from this the second time.

this time.. it's hard to make promise, it's hard to bid goodbyes, it's hard to turn anywhere, it's hard not to leave contacts.. they need to break up, and the reason is not becos of feeling. the hardest thing about breakup is breaking up without reason. they need to break up, becos of life.. girl has tremendous surrounding pressures that boy is not aware of, and there is no need to be told of. sinful.. girl's aware.

heartbreak is the response to the all time sweetness..

........some good ample years later........

boy and girl talk.. and smile reminiscing all the collects..

uglify is an art

uglify is an art,
and the art is abstract..

Today is my first day wearing it~
uber CooL, i clicked 'LIKE'~ oK Ok not leng? i dont care lor....... i like leh!! :P
:: khalil fong :: - similar specs~ hahaha mine bigger than his, im more kiasu~ kaka

when i firstly got this specs..

pap: ah girl, u look weird.. hrm.. look like somebody else..
[i was in a mess that night, and i put that on..]

the next day.. when i was properly dressed up, and walking down the staircase..

pap: ee.. ah girl, u dont look like yday's.. hrm.. u look weird still, like somebody else

me: haha pap u r photostate machine meh.. u already said the same thing yday, u photocopying now again har..

pap: i tot u looked out of ur age yday, over matured with that specs.. but now u look NICE!

me: aiseh......... ^.^ *shy shy*

this barney really caught my eyes out of the ocean of bags.. so cute isnt it?! haha im bringing it back! for what..? i dunno... nah, just kidding.. who say i like dinosaur now?!

dark choc talks

Delicious macadamia nuts coated with a thin layer of crunchy toffee and covered in rich creamy dark chocolate.. please imagine how this gradually melts in your mouth and being sent down to your esophagus~ so hangg fuk nehh~~~ so yummy, esp it's DARK CHOC! given by my bestie n he said he aint gonna look at the pic.. so i've got no choice but to post up on my blog wakaka it's too delicious not to be posted nehh!! *wonderful* ^^

Aiseh.. HEALTHY NUTS [eat a lot also wont get pimples.. very safe to eat de...]

Fact	Macadamias are an excellent source of polyunsaturated and monounsaturated fats - the good fats, which can help manage cholesterol
Fact	Macadamias contain Vitamin E, an antioxidant that helps protect tissues from damage
Fact	Macadamias add fibre to your diet
Fact	Macadamias help lower blood cholesterol levels and reduce the incidence of heart disease
Fact	Macadamias also contain unsaturated oil, protein, carbohydrate, minerals and NO cholesterol

toilet bowl

toilet bowl is such a great invention, salute to its inventor! it obediently absorbs all the unwanted waste that u din even wan.. galloping into its system..

sometimes u jus throw the unwanted waste in an unorganized way or in a speed too fast for it to digest that it apparently detests but still it utters no other complaints, but quietly eats ur digested food with great 'pleasure' (well i din know how it feels actually.. i nv asked..) and then... aiks, geli neh.. ok ok i don have to elaborate further *.*

ok once in a while it throws tantrum.. oh gosh, that's the last thing u would hope it happens!

but all in all.. im so glad it's been fixed!! >>salute<< im jus impressed how that little thing could save the world!

a friend in need is a friend indeed~ OohHHh
toilet bowl, u rock!