Aiseh.. HEALTHY NUTS [eat a lot also wont get pimples.. very safe to eat de...]
Fact | Macadamias are an excellent source of polyunsaturated and monounsaturated fats - the good fats, which can help manage cholesterol |
Fact | Macadamias contain Vitamin E, an antioxidant that helps protect tissues from damage |
Fact | Macadamias add fibre to your diet |
Fact | Macadamias help lower blood cholesterol levels and reduce the incidence of heart disease |
Fact | Macadamias also contain unsaturated oil, protein, carbohydrate, minerals and NO cholesterol |
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